Saturday, 18 April 2020

Tapa- sadhana of the swamis-1


FromPath of Ramana part 1:

However, since the knot of attachment is the basic one, until and unless the destruction of attachment (abhimana) is effected, by knowing self, even when the knot of bondage to the nerves is temporarily removed in sleep, swoon, death or by the use of anesthetics, the knot of attachment remains unaffected in the form of tendencies (vasanas), which constitute the causal body, and, hence rebirths are inescapable.

Sam notes:

What are the vasanas :
Im a body is a vasana
This world is real is a vasana
interactions with this illusory world is a vasana
I and Mine is a vasana.

amritanubhava in marathi
https://www.transliteral.org/pages/z70718095622/view
..............

upanishads 1 of 3

30:53

The Self is realised in a higher state of Consciousness when you have broken through the wrong identification that you are the body subject to birth and death. To be the Self is to go beyond death.




..........


Ramdas Swami:

12 years 13 koti times Ram naam, standing in cold water.
did develop 'kapha' due to the tapascharya..and bad health.

Had darshan of Ram at age of 11. at 24, he was enlightened.

 Gagangiri maharaj:

Did sadhana in river water. fish ate both legs. kaya kalpa lived 102 years.

Shiva balayogi:

Gangarin snake bite. Meditating 12 hours a day = Tapa.

Had arthritis, diabetes, Was on dialysis.

Ramana Maharshi:

No body consciousness. magots in knees. Arthritis, cancer..refused amputation of hand that lead to death.
As a kid, lost in meditation to the point unaware of body consciousness....unkempt, 3 months no shower. Achieved realisation within 3 years.


Swamiji:
agni sadhana, hands legs. donated skin three times, ekanatavas etc.



Narada bhakti Sutra:

sutra 9

tasmin ananyata tadvirodhishudasinta cha (udasinta) (virodhishu)

Once bhakti is attained..becomes indifferent to everything else that is opposed to being in bhakti.

bhakti is all there is.

10

anyashrayanam tyagonyanata (ashrayanam take refuge)

..does not seek refuge in anything else but in bhakti

12

bhavatu nishchaya gargyadhurdhva rakshanam

firm belief that bhakti shall protect.

13

anyatha paatityashankaya (paatitya fall down shankaya doubt)

otherwise one is likely to fall down
or digress from the path of bhakti.

18
Aatmaratya virodheneti shandilyaha (avirodhena freedom from obstruction)

Bhakti is removal of all hurdles, all obstruction to the realization of the Self


19 ...tadavismarne paramvyakulteti
..offering all ones's actions to the deity failing which he feels extremely distressed.


32,33

33...asmaatsaiva grahya mumukshabhihi

mere sight of food doesn't satisfy hunger...therefore bhakti = the only way..for those who seek liberation from life and death.

34 how to achieve bhakti?

35 tatu vishaya tyagatsaga tyagaacha (tatt that tu and ,   reject objects of desire...sanga association cha and)

reject sense of gratification from objects of desire and association with them.

36 avyavrutta bhajanat (ceaselessly, uninterrupted)

bhakti is ceaseless adoration/worship/remembrance

37

in this world, hearing and chanting the name of god is bhakti

38

However primarily bhakti is a result of mercy of great souls or mere mercy of vishnu.

39 association of great souls not easily possible

40...acquired by mercy of vishnu

41  no diff bet guru/god

42 tadeva sadhyatam tadeva sadhyatam

bhakti alone is worth striving for.

43 duhsanga sarvatha eva tyajyaha

bad association , one that takes you away from bhakti is to COMPLETELY given up.

44 desire cause of ruin

45 waves small then big ocean...ball bounces down to pataaal

46 kastarti kastarti maya...nirmama ..free of the feeling of ownership

47 yo vivivkta sthanam sevata...yogakshemam..gives up the idea, concept of security, well being.

48...nirdvandvo bhavati...conflictless

49 kevalam exclusively avichinna uninterrupted anuragam love

obtains exclusive and uninterrupted love of vishnu

50 sa tarati sa tarati sa lokanstarayati

51 anirvachaniyam premaswarupam
indescribable..bhakti is indescribable and takes the form of love.

52 mukasvadanavat

53 prakshyate kvapiprapte
sometimes it is revealed to one who deserves it

54 guna rahitam kamana rahitam prati kshana vardhamanam
avichinnam sukshmataram=most subtle anubhav rupam

55 tat praapya (having obtained bhakti) tadev avalokayati (sees) tadev shrunoti tadev bhashyati (speak of)
tadev chintayati thinks

56 there is a gauni bhakti gauni = secondary, lower from of bhakti. aarta call of distress etc.

gauni tridha gunabheda..tridha threesfold

57 each later state to be considered better than the previous state

58 anyasmat more than anything else saulabhyam ease of obtaining bhaktau =bhakti

bhavasagar of maya crossed more easily than anything else by bhakti

59 bhakti its own authority validity

60 bhakti = peace and supreme ecstacy

61 Having surrendered oneself..need not worry about losses of world
nivedita having surrendered

63

stri dhana naastikam charitram na shravaniyam

64

Give up pride, deceit etc

65

After having offered everything to Vishnu one must offer kama, krodha,

tasvim                evam      karaniyam
towards him      alone       should be done

66

tri rupa bhanga nitya dasya kanta love bhajan atmakam consisting of

having broken the hold of 3 gunas, ...one must act perpetually in servitude as  a lover singing the praises of Vishnu.

67 bhakta  ekantino  mukhyaha

the bhakta is exclusive, the one and the only

68 kantha avrodh block rom goose bumps ashrubhi tears lapmanaha converse pavayanti purify

70 tanmayaha

The bhaktas are entirely filled with Him (Vishnu)

73 yatastadiyaha
No difference between them because they all belong to Vishnu.

74 vadona avalambhyaha

75 debate ...doesnt lead to any conclusion..waste of time

77 pratikshamane waiting for tyakte give up
sukha dukkha labha aadi tyakte
pratikshamane kshana ardham api=even vyartham na neyam=should not be wasted.

79 sarvada always sarvabhavena nishchintayaha bhagwan eva bhajaniyaha.

Without a shred of doubt Vishnu must be worshipped with all the bhava that one possesses.

80 sa kirtyamanaha glorified shigrham quickly eva indeed avirbhavati reveals/appears anubhavayati=comes to realisation/experience

82 eleven forms of bhakti


.....

Ramana imp points

https://www.youtube.com/watch?v=xrk4TbOXBZ8&list=PLNcKRMLMcyzbYxM_zt786175aBzyLi8f8&index=8


The highest goal of man is to enquire who am i.
If a human doesnt try to do this he lives in vain

One must be ready to sacrifice everything for the truth


Know that you are really the infinite being, the Self

Divine Grace is essential for realization.

it is only given to those who strive hard and ceaselessly on the path towards freedom

the cause of your misery is not in the life outside you, it is in you as the ego.
The ego must die, must vanish along with the inherent vasanas.
The ego falls crestfallen when one enquires who am i and enters the heart

The very purpose of Self Enquiry is to focus the entire mind at its source.

Merging into the source of ego, which is the fullness of Consciousness, and abiding there, is realisation
there must be untiring effort to go inward all the time until the Self is realized.


one who seeks his real Self will not be afraid of any obstacle.

bC is wrong I . give up bC

The thought i am the body is ignorance. Direct your attention only to remove this ignorance.

M alone cause of bondage and release

Success in turning the M inward is achieved by practice and dispassion. it comes only gradually.

2 methods enquiry and devotion. one leads to another

A devotee concentrate on god.
Seeker (dnyana marga) seeks the Self.
practice equally difficult for both

attachment=bondage

Attachment disappears with the elimination of the ego.


Renunciation = realization.

Renunciation = giving up ego

if you renounce and give up everything, what remains is realization.

The Self is like the Pearl
To find it you must dive deep
into the Silence
Deeper and deeper ..until it is reached.

silence is the speech of the self.

Silence is Truth, bliss, Peace

Hence, Silence = Self

Perfect peace is of the Self.
if one's mind has peace, the whole world will appear peaceful.

Your duty is to be and not be this or that.

The method is summarized in 'be Still'

what does Stillness mean?
it means destroy yourself.
because of every name and form is cause of trouble.

by remaining in contact with realized sages, the man gradually loses the ignorance.

The Guru's grace works automatically and spontaneously.

The point to be grasped is this:
The heart means the core of one's being.

Reality is only one and that is the Self.

All the rest is phenomena, in it, of it, by it.

The Self which is consciousness is alone real. Nothing else is.

Effortless and choiceless awareness is our real nature.

Existence or Consciousness is the only reality.

The Bliss of the Self is always with you.
...and you will find it for yourself if you seek it earnestly.

Happiness is our real nature.
it does'nt depend on achievement/ possessions.

To be ones' own Self = Samadhi.

The state in which the unbroken experience of ecb is attained by the still Mind, alone is samadhi.

One's own reality which shines within everyone as the heart, is itself the ocean of unalloyed Bliss.

The power of a dnyani's Self Realisn is more powerful than all occult powers.

Siddhi is to know and realize that which is ever real.
Other siddhis are mere dream siddhis.

Self Abidance is alone a miracle.

The other  miracles are like dreams.

Rebirth is due to vasanas which are  binding.
But they are destroyed in the one of Self realsn.

Forgetfulness of the Real nature  =  real death.

Remembrance of it, it is the true birth.

There is neither past, nor future.
Yet even the present is mere imagination.

No thought will go in vain.
Each person will get results according to his thoughts.

Freewill and destiny are ever existent.
Destiny is the result of past action.

complete effacement of the ego is necessary to conquer destiny.
whether you achieve this effacement through Self Equiry or Bhakti.

Absolute consciousness which is Self Awareness destroys the ego and bestows self liberation.

Love itself is god.
The experience of Self is only love

seeing only love,  hearing only love, feeling only love, tasting only love, smelling only Love,
which is Bliss.


........

until one is able to regulate connection between mind and senses,
...one cannot become a yogi.


Prana carries out the function of connection and disconnection.
hence, the importance of 'Pranayama."

pinning down the mind to a point = 'dharana'

eg adnya kendra

if this pinning down for long time = 'dhyan'

Meditator, object of medn, medn ...trikuti disappears = 'samadhi'.

after he is able to achieve samadhi through corporeal means,
..then he should try it through 'incorporeal' means.

Only when M has passed through these various stages and got rid of the impurities (of trs)
...it can comprehend the Self,
which is the finest of the finest,
with no form or attribute.

Through dharana and Dhyana, mind gains strength and rises into the prolonged state of samadhi.

when M has become one with the Self,
as the camphor becomes one with the fire,
or the salt becomes one with water,

all distinctions, between meditator, object of medn , medn disappear

....and the Self begins to shine by itself.

This samadhi

= asampradnyata (yoga)

= nirvikalpa (vedanta)


he alone is the real yogi, who has transcended the 3 mental states trs
and reaches the supreme state of self abidance


possible for qualified in 1 leap
for others pranayama, pratyahara etc.


Bramha is the ultimate truth.

one who has accepted that, has accepted everything.

one who knows it, knows everything.

one who has gained it, has gained everything


But nobody knows that bramha or desires to know it.

nobody seems to possess that purity and fineness of M which makes one desire to attain bramha.

few people aim to achieve it, the supreme bliss

if people fail to achieve it, it is on account of maya.

but there are certain hidden, abstract  truths which even inference cannot reach upto.

One can reach them only through one's firm faith in the mahatmas and shastras.

Without faith, it is impossible to ascertain those great truths.

Without ascertaining them it is impossible to take practical steps to reach them.



How can I define the greatness of the faith that is at the root of all prosperity, here and here after?
How can I describe the uniqueness of the faith that renders the most difficult penances, most easy.


They firmly believed that the the gain of all the world was no compensation foe the loss of one's soul.

They were never satisfied with anything else less than realisation.


They found contentment only in the enjoyment of long periods of samadhi.

Thus it is clear that it is the Inner Spirit that is at the root of all beauty.

I am that spirit which shines unsurpassed.

A man's highest state is the Dnyana samadhi in which he enjoys total identification with that spirit.

But at last rising above all such perishable, though immediately pleasant things, their thoughtful mind turns towards that one and only one object of Perfect Bliss, which transcends all attributes and actions, and which is limited by neither time nor Space.

..on hearing his glories, M melts ...flows Uninterruptedly towards the Almighty  = bhakti.









Abidance in Brahman is the unbroken flow of 
mental moulds informed by Brahman. When the 
mind is engaged in a state of samadhi, how can the 
concept of body and other objects extraneous to the 
Atman arise in it ? Concept of the Atman and concept 
of the non-Atman cannot exist in the mind at the 
same moment. How can there be activities connected 
with the body, etc., in the absence of a strong attachment 
to such objects ? As the enlightened ones abiding in 
Jnana are beyond the reach of activities, sanyasa 
comes to them quite spontaneously. The advocates 
of sanyasa, therefore, argue that during the stage of 
preparatory practice, sanyasa in the form of the 
renunciation of action is indispensable ; in the stage of 
attainment it becomes natural ; that Karma and Jnana 
cannot therefore exist in the same person at the same 
time ; that the Karma of Janaka, Vidura, etc., was 
merely the reflection of it and that only worldlings 
obsessed with the idea of sense enjoyment oppose the 
idea of sanyasa. 

It is hardly worth stating that Buddhism too 
insists upon monasticism and solitude as indispensable 
devices for preventing the perpetual flow of the senses • 
and the mind towards sensuous pleasures and for 
weening them to the quiet performance of spiritual 
duties and that the wide prevalence of monasticism in 
Buddhistic countries like Tibet is the result of such 


lAKE MANASA 1 


267 


insistence. Bnddhism firmly believes that the house- 
holder’s life is false and sinful. 

Practical-minded men have often asked in the past 
and still continue to ask. “ Of what use to this world 
full of action, sustained by action and propelled by 
action, are the sanyasins who have renounced the 
world and its activities to live immersed in samadhi 
and bhajan 1 To this question, the sanyasins’ answer 
is quite simple. Their very state of non-action is in 
itself a mighty blessing to the world. More than all 
the learned disquisitions of erudite scholars, more 
than all their profound treatises, the Nirvikalpa 
Samadhi of a sanyasin touches the heart of humanity 
and elevates it to a higher plane. Their desireless 
non-action does greater good to the world than the 
swiftest and the most frantic activities of the revolu- 
tionaries. What is more, sanyasa is mightier than 
armies and is boundless as the sea. 


The real difference 
between a jnani and an ajnani in their attitude to suffer- 
ing is to be found in the Jnana's serenity which remains 
unruffled  in the face of pain and sorrow. It is born 
out of the conviction that worldly existence is illusory 
and the soul alone is eternal. 


20

Man is like a caged lion. He cannot get out of 
the limitations of the senses. He does not recollect 
how he has fallen from a high state of freedom into 
abject slavery Every book of religion refers to man’s 
sad fall Religious texts and teachers of religion 
may differ widely on other points but they are all 
agreed that man has fallen into a low state and his 
paramount duty is to understand his degradation 
and reclaim himself from that state. 

So long as man, however learned, remains in 
this bondage of illusion, there is hardly any difference 
between him and the meanest worm God has given 
them both power to know and power to do. Both 
remain attached to bodily senses , both seek worldly 
pleasures and suffer greatly Man can hardly consider 
himself superior to other creatures so long as he fads 
to use his Reason properly for breaking the bondage 
he IS in If It only serves to bind himself faster to 
the world, if it gives only sorrow and servitude, how 
can It make man superior to other animals i Every- 
where around us we find people who are bound down 
to the body and who inexorably pursue the illusive 
pleasures of the senses, under the belief “ I am this 
body” If this is what Reason does, who can fail 
to say that Reason is the cause of greater bondage and 
greater sorrow 7 

This IS the state of the people who pride themselves 
upon being gifted with Reason and steeped in learning 
For every little pleasure that Reason brings, there is a 
lot of suffering in store But from what I have stated 
here fet no man jump to the conclusion that I hold 
human life and Reason responsible for all man’s 
suffering The sasiras esteem them as the result of 
great good deeds With Reason man has great 
things to achieve Properly utilised, it is the chief 
requisite for breaking the illusory bondage and realizing 

God. But the mere possession of it cannot make 
man worthier than other creatures. It ennobles man 
to the extent it serves to achieve the main purpose of 
human life, namely, the conquest of Maya. 


Action is the natural order of the world. The 
life-force continues to stir all living bodies at all times. 
There is no state of inaction. A desireless, peaceful 
state of existence where the distinction between the 
Knower and the Known disappears, is difiicult to 
attain, wherever man may be. That distinction fades 
away only when man has crossed the stream of action 
which shows itself in the activities of the physical 
senses and which produces pleasure and pain. But 
crossing the stream means the complete conquest of 
Illusion and Illusion is certainly very difficult to over- 
come,
Even in holy places like 

Badrikashram it is not easy to reach that stage, of 
Supreme Bliss, where all distinctions disappear, where 
all activity ceases. There may be a few great souls 
who enjoy the state of Samadhi but even their minds 
and senses arc not beyond the reach of the mighty 
Illusion. One may ascend to the highest peak of the 
Himalayas ; but unless one is exceptionally fortunate 
and possesses tireless industry, deep faith, true know- 
ledge and the highest degree of detachment, one 
cannot overcome Illusion completely and reach that 
final blissful state of merger with the Supreme. 

A mmd cannot qualify itself for the realiza- 
tion of Truth except through the worship of both the 
gross and the subtle Beginners in spiritual practice 
sometimes try to grapple with the Abstract straightaway 
and they invanably fail To concentrate the mmd 
upon Brahman, one must begm with worship So, 
for people who are only imperfectly qualified to enter 
into meditation, pious descnption of the objects of 
worship hke stone or earth or idol, are not without use 
If Bhaktas advise their disciples to meditate upon 

Salagram or Snalmgani or some such stone, as if it 
were God, Yogis advise their followers to concentrate 
their minds upon mbhi chakra (the navel wheel), 
Hndayapmnlankam(fiie\olas of the heart), Nasikagram 
(tip of the nose), Jihwagram (tip of the tongue), 
Bliroomaclltyam (centre of the brows), etc , and followers 
of the Upamshads direct their pupils to worship 
“ aima ” (physical body). Prana (air) and various other 
materialistic things Why do they do so ’’ They 
do so because all of them agree that without first 
gaming a certain degree of concentration by fixing 
the mind upon physical objects, it is difficult for people 
to focus their minds upon the abstract Brahman 
Constant supposition by itself cannot make a thing 
real There ts nothing absurd in worshipping some- 
thing unreal for the improvement of the mind When 
a man has realized the eternal Truth by distinguishing 
between the true and the untrue with the help of 
concrete objects, he may no longer requite that mode 
of worship, but until such realization, the substitution 
of the unreal for the Real, is not undesirable or pur- 
poseless If that IS so, tlie detailed description of 
some image, holy place or beautiful thing, which is 
suitable for the worship of gross-minded people and 
which will help towards the purification and concen- 
tration of their minds, cannot be open to censure, 
though, from one point of view, the description may 
appear to be that of a purely imaginary thing, as 
unreal as the child of a barren woman If it serves 
seekers after Truth to some extent in tlieir quest, 
my effort in writing these pieces of description shall 
I not be in vain I know Truth is that endless luminous 
iiKnowledge transcending the three gunas and action 
know 1 am That and am supremely happy in that 

Knowledge. I believe whatever I do, whether I 
read or write, eat or breathe, play or ramble, or remain 
in a state of mental concentration (samadhi) is for the 
good of my brethren. 


115

It is a pity many people in 
this country are misled by an overwhelming desire to 
follow the Yoga system, seek to see divine sights and 
hear divine sounds under the impression that it is the 
end and aim of human life, even though they hardly 
possess even a rudimentary knowledge of the yoga 
system
Certainly Yoga is one of the higher methods of realizing 
God It is far supenor to iSafcn-worship It is also 
true that, in certam cases, men are able to know truth 
only through cultivating yoga, even though they 
might have previously spent years in study and medita- 
tion But the yoga must be of the correct type ema- 
nating from the Upamshads and handed down by the 
great rishis It mist be learnt from true teachers 
The world should know how dangerous it is to expen- 
ment with Rechaka, Pooraka, etc , without first studying 
carefully their basic prmciples, their nature and results 
from a real master of yoga Some people are under 
the impression that yoga consists simply of the several 
steps of Pranayama, such as Rechakam, Poorakam, etc. 
Some other consider acts hke ffeti and Dhouti to be 
yoga Yet others mistake it for the vision of stars or 
of the sun and the moon within If a person succeeds 
in raising himself howsoever httle from his seat he is 
deemed to have attained the very hnut of yoga. None 
of these is yoga Even if one is able to do all this, 
he may be no Yogi Even if be fails to do any of these, 
he may still be a yogi 
Then what is yoga "> What 
'is the true nature of the yoga dealt wiUi in the sastras 
and regarded by the wise as helpful m the effort to 
(realize God ? 

Yoga IS defined as “ That is, it 

consists in attammg complete control over the vacilla- 
tions of the restless mind The process mvolves eight 
steps mt, fintn, antm, mvnum, UcUi^k , uiyw, am 
and tiHlfit First, one should master m, film and 

??
First, one should master tr, and 

STRH. Then proceed with HWIIMIH. Pranayama means 
the conquest of prana by practising Rechakam, Poora- 
kam and Kumbbakam afept afit ’aratpqttnihTfwfh^^: 
siFlTOTit: (Yoga Sutra). The Sutra describes the nature 
of Pranayama which one may attempt after attaining 
mastery over the asanas. Drawing in the air deeply 
(inhaling) is called Pooraka ; letting it out gradually 
(exhaling) is known as Rechaka. The complete 
stoppage of breathing (neither inhaling nor exhaling) 
is designated as Kumbhakam and that is the most 
important part of Pranayama. Not only the Hatha. 
Yogis but the Rajayogis also accept Pranayama as an 
essential element of yoga. 
The "5” (ha) sound stands for the Prana known as 
Surya “s” (tha) signifies Apana which is called chandra. 
The union of the two is called yoga. From this 
description of Hatha yoga given by its principal 
exponent, Gorakshanatha, it is clear that the particular 
type of yoga stops with the attainment of health, 
lasting youthfulness, vitality and longevity. Physical 
health, however important, is only physical health. 
However long a tree might live, it is no more than a 
tree. Rajayoga, therefore, accepts pranayama merely 
as a means to an end, namely, control of the mind. 
Pranayama should be practised slowly and with 
great care.
Prana is like the lion : to tame him into 
a cat is a difficult task, indeed. If one succeeds in 
doing so, he of course reaps great benefits ; if he fails, 
he may have to face dangerous consequences. The man 
who conquers the individual prana by regular and 
atient practice, simultaneously c
onquers the collective 
prana All one’s physical and mental powers proceed 
from one’s individual prana , similarly all the acts of 
the Universe originate with the collective prana 
Thus hy conquering the individual pram the yogis 
conquer the collective as well In fact, collective 
prana and individual prana are not two different 
entities but one and the same So the devotees of the 
yoga philosophy claim enthusiastically that a yogi 
who has effected the complete conquest of the individual 
prana will have the sun and the moon at his beck and 
call, because he has obtained control over the collective 
prana However, we need not examine the vahdity 
of these claims here as they relate simply to the realm 
of possibilities
After the conquest of prana one should practise 
Pratyahara Pratyaliara is the technical term for 
withdrawing the mind from the pursuit of the senses 
Ordinanly, the mind is flowing out through the clefts 
in the surrounding rocks A sound is produced some- 
where near us , we hear it, whether we like it or not 
Somebody comes , we notice the arrival whether we 
like to do so or not Thus, irrespective of our likes 
and dislikes, we are being continually attracted by 
sights and sounds And our mind, enslaved by the 
senses, is engaged in a relentless pursuit of them If 
we do not check this lamentable vagrant tendency, our 
mind cannot turn inward and fix itself upon anything 
It IS a well-known fact that we become aware of external 
things onfy when the sense organs, the senses and the 
mind come into contact with them If one’s mind 
and one’s senses do not come into touch with each 
other, no knowledge results Until we are able to 
control the sense organs, the senses and the mind 
which are all separate but which become one empirically 
and keep them in their proper places we shall have to 
remain slaves to our senses and it will be impossible 
for us to concentrate our mind upon any one object. 
And therefore it is plain, one cannot become a yogi 
‘ until one is able to regulate the connection and the 
disconnection of the mind and the senses. As it is the 
prana that carries on the processes of connection and 
1 disconnection irrespective of one’s will, one shall be 
■able to withdraw the mind from the senses, on one’s 
I developing the control of prana by the practice of 
pranayama. 

Once a man has developed his power of Pratya- 
hara, he must proceed gradually to dharana, dhyanOy 
^amadhU etc. These are the ’Tn’TTjfTO: (Subject 
of imagination) of the mind. To begin with, one must 
try to concentrate upon physical objects. From the 
contemplation of the physical, one can pass on to the 
spiritual. There is great variety among the objects 
of contemplation according to the varying tastes of 
the practitioners. The lotuses of the mooladhara 
and the shining “ lights ” are some of the favourite 
concrete aids to contemplation. The Bhaktas generally 
prefer the divine forms of Vishnu, Siva, etc. In fact, 
every object helping to check the constant wave-like 
movements of the mind, and enabling the mind to 
flow out like a single stream, ,is good enough. This 
pinning down of the mind according to one’s tastes, 
to spiritual or physical objects such as an imaginary 
bright light in the heart or between the eyebrows or 
on top of the head or on Vishnu, Siva or Devi, is 
called dharana. If this control of mental activity is 
continued for a long time it is called' d/iynwa. The 
state in which the distinction between meditation and 
meditator disappears, and the object of meditation 
alone shines, is called samadhi. Samadhi lasts longer 
than dhyana. When a man has succeeded in attaining 
'dharana, dhyana and samadhi mth the help of corporeal 
means, his next effort must be to reach these states 
through incorporeal means. According to the Yoga 
prakriya (yoga dialectics) the Panchatanmatras, Ahan- 
karam, Mahattatvam and Pradhanam are such incor- 
poreal objects ; according to the Vedanlk school of 
thought they are Adhyalmika prana, Adhidaivika prana 
and the mind, “ Only when the mind has passed 
through these various stages and got rid of the impu- 
rities of Rajas and Tomas, it can comprehend the 
Self which is the finest of the fine, with no form or 
attribute. Through the dharana and dhyana the mind 
gains strength and rises into the prolonged state of 
Samadhi. When mind has become one with the Self, 
as the camphor becomes one with the fire, or the salt 
becomes one with the water, all distinctions between 
the meditator, the meditation and the meditated dis- 
appear and the Self begins to shine by Itself. This 
last and highest state of mind is called by the Yogis as 
Asamprajnala ; it is called Nirvikalpa by the Vedantins. 
.This state of samadhi raises a sadhaka (trainee) to a 
siddha and a layman to a yogi. He alone is the real 
yogi who has transcended the three mental states, 
Thamasa, Rajasa and Salvika and reached that supreme 
state of self-abidance. Nobody else deserves that 
name. Others in their ignorance, only confuse the 
ends and means, ft is therefore the supreme duty 
of a student of yoga to understand the real nature of 
yoga and pursue it enthusiastically and whole-heartedly. 

“utiil a)iiiti — is a well-known principle of 

yoga. There are several stages in the practice of 

yoga. One must proceed step by step from the lower 
to the higher stage. But if, by God’s grace, one has 
already transcended some of these stages, one can, 
of course proceed directly to the next stage. If a 
man has attained dharana without practising pranayama 
and pratyahara in this life, he need not waste his time 
or energy practising those earlier exercises. Similarly, 
if his mind, in its innate purity, can readily concentrate 
upon the abstract, he need not court corporeal aid. 
So every one must examine one’s mental equipment 
and proceed higher and higher as it may be possible 
in each individual case. The science of Yoga acknow- 
ledges Asamprajiiala as its highest goal. It recognises 
him who has reached that state as the supreme yogi. 
It also admits that there is nothing illogical if qualified 
persons reach the goal at one leap, while persons less 
qualified have to reach it by the regular practice of 
Pranayama, Pratyahara, etc. ' 
Brahman is the ultimate Truth. He who has 
accepted It has accepted everything ; who knows It 
knows everything ; who has gained It has gained 
everything.
But nobody knows that Brahman, nor 
desires to know It.
Nobody seems to possess that 
purity and fineness of mind which makes one desire to 
attain Brahman.
People are engaged in the relentless 
pursuit of ephemeral and limited worldly pleasures. 
To get at those flimsy joys and to preserve them they 
waste the precious human life. They appear inordi- 
nately proud of such possessions. Alas ! even man is 
not his own. Then how can these external things 
become his possessions ? All these pleasures are 
but the infinitesimal part of the bliss of Brahman 
Few indeed are the people who aim at that supreme 
Bliss 
If people fail to perceive their ultimate goal, 
it IS all on account of Maya
 Now and at all times, 
here and everywhere, the delusive power of Maya 
functions unchecked There seems to be no limit to 
her powers 
127

With constant practice one can conquer lust, 
greed, etc., in course of time. Only, a temporary 
lull in the passions should not be taken for total 
conquest or annihilation. It hardly requires to be 
stressed here that the acceptance of sanyasa before 
one has conquered his desires and acquired perfect 
control over mind and body, is sinful and will easily 
prove a passport to hell. It is necessary that the 
sanyasim of the present and the future should learn 
this lesson from the experience of their predecessors.


The fact is, a scmyasin experiences only bliss, 
at all places and at all times. Even in what others 
consider as sorrow, he finds jo/. Pain as well as 
pleasure is Brahman and, therefore the same. All 
this world of joy and sorrow is superimposed upon 
Brahman. If that is so, joy and sorrow, man and 
woman, mountain and serpent, sea and city are all 
forms of Bliss which is Brahman.
If there are some 
so-called learned men, who, in the pride of their 
learning, pooh-pooh the idea of a world other than 
the ground thereof, they do so out of their ignorance 
and we need not mind them.
The truth is, people 
whose studies and speculations are confined only to 
the four grosser elements have no right to speak of the 
shadowy things beyond the reach of the elements and 
the senses.
It will be ridiculous if they begin to 
meddle with abstract matters which transcend the 
senses and baffle mechanical experimentation and 
verification. 
In the determination of abstract things 
what really counts is the fearless cogitation of the 
philosophers who have seen Truth face to face and 
who base their ideas upon their own direct experiences 
and inferences.
Even in ancient times men were not 
wanting in this land who contradicted the theory that 
the world is essentially its ground. Was not the theory 
of Pancbakhyati (the five theories of error) well-known 
to the Vedantic Scholars of India 7 Thoughtful people ' 
will never be prepared to recognise this amorphous 
world of ceaseless change as the ultimate reality. 
132
But there are certam hidden, abstract 
truths which even inference cannot reach up to One 
can reach them only through one’s firm faith in the 
mahatmas and the Sastras 
Without faith it is impossi- 
ble to ascertain those great truths and without ascer- 
taining them it IS impossible to take practical steps to 
reach them.
 How can I define the greatness of the 
faith that is at the root of all prosperity here and 
hereafter? How can I describe the skill and the 
uniqueness of the faith that renders the most difficult 
penances most easy '' 

133
There is no doubt regarding the 
partiality of our ancient rishis for solitude. They 
never neglected their souls for the enjoyment of worldly 
imp-

pleasures. They firmly believed that the gain of all 
the world was no compensation for the loss of one’s 
soul. They were never satisfied with anything less 
than realization. Unlike the people of our generation 
they never stopped with words. They found content- 
ment only in the enjoyment of long periods of Samadhi. 
They never considered the fall of the human body as a 
“ condition precedent ” to the enjoyment of perfect 
spiritual bliss. Such bliss could be enjoyed in the 
state of Samadhi even before the soul had freed itself 
from the body. “ O my husband, my sister is already 
a mother ; why don’t I become one ? ” asks the wife 
reproachfully. “ My dear, so long as I live, you won’t 
have a child ; but when I am gone, you will certainly 
bear children ” replies the eunuch. If a woman 
cannot bear children while her husband is alive, how 
can she have them after his death ? The reply merely 
indicates the pitiable impotency of the man, 

Our ancients liken to the eunuch of the story the 
theoretical jnanis who fail to find spiritual peace and 
comfort in the present life and look forward to actual 
experience in another. There is nothing improbable 
about our peace-loving rishis resorting to the congenial 
heights of the Himalayas for the practice of Samadhi. 

142

Between the mood into which a 
cultured mind enters on a sight so beautiful and the 
Nirvikalpa Samadhi a Vedantin experiences, there is 
not much of a difference If a world differentiated 
by name, form, etc , and characterised by love and 
hate, pleasure and pain, etc , and variegated by concep- 
tions of friend and foe, wife and children, etc , and 
complicated by the differences of the learned and the 
Ignorant, master and servant, man and woman, and 
so on, IS absent in a state of Nirvikalpa Samadhi, a 
world of such differences has no place m the beautiful 
realm of Nature either That is why the wise ones 
regard "the intuition of nature as the contents of 
Samadhi 

145

Thus it is clear that it is the inner spirit that is 
at the root of all beauty. I am that spirit which ever 
shines unsurpassed. A man’s highest state is the 
Jnanasamadhi in which he enjoys total identification 
with that spirit. Compared with that state, all action 
and in-action are petty and insignificant. Yet, forced 
by inherited tendencies, even enlightened ones are 
drawn by God into the vortex of worldly activity. 
When an enlightened one is awakened by God from 

that high state of Samadhi in which there is absolutely 
no consciouness of the body and the senses, and when 
the body and the senses begin to function again, the 
person still continues to enjoy the stale of Atma 
samadhi. In spite of such activity the enlightened one 
does not swerve from the state of Atma samadhi. 

For long, our ancestors, the Arya rishis were 
preoccupied with the worship of Indra, Surya, Agni, 
and other gods of Nature, singing hymns of praise to 
them, making them olferings of the Soma juice, etc., 
hankering after heaven as their reward. But at last, 
rising above all such perishable, though immediately 
pleasant, things, their thoughtful minds turned towards 
that One and only Object of perfect Bliss, which 
transcends all attributes and action, and which is 
limited by neither Time nor Space. Then they realized, 
by thought as well as direct experience, that there 
can be no two Truths and Truth is necessarily and 
always One. God, whose form is the Vedas, rcvc.Ticd 
that Truth to their uncontaminated minds. It is the 
deep, personal experience of such great rishis that 
finds utterance through the Vedic dicta such as 


"tnd rpprra 
That Truth proclaimed by the Arya rishis, became 
the haven of all subsequent thinkers. Realizing this 
supreme goal, seekers of moksha used to attain un- 
surpassed peace and supreme satisfaction.
151
To set our feet on the icy ground 
became almost impossible. True indeed is the Sasiric 
view that even for those who have attained monistic 
knowledge, advaila is possible only in feeling and not 
action. Heat and cold, pleasure and pain, milk 
and poison, fire and water are all Brahman, one can 
feel them all as self, but even for the staunchest advaiti 
it is impossible to treat them as one and the same for 
practical purposes. Even the true knowers cannot 
lie on the bare cold ground during a snowfall, as they 
do in the gentle warmth of the Sun ; they cannot 
swallow poison as they drink milk ; they cannot 
plunge into fire as they do into water, even though 
they are convinced, beyond all doubt, that they are 
all Brahman. Worldly existence is on the physical 
plane. The body is the same in the case of the Knower 
and in the case of the Ignorant. So there is not 
much of a difference between them physically. On 
the attainment of True Knowledge, one develops 
powers like physical and mental control and endurance 
but even then one can not alter the innate nature of 
snow and fire, wind and rain. It being so, there is no 
reason why people should wonder if we, common 
mortals, suffered severely on account of the attack 
of cold, etc. 

160
"Arise, Awake ; And understand the Supreme Coal" 

(Kathopanis/iad) 

" O Men, lying immersed in the sleep of ignorance 
from time without beginning, arise, awake from this 
sleep of illusion. Seek and find noble teachers and 
learn directly from them the truth about the Soul.” 

Like a loving mother, the Shruti admonishes us 
tenderly to wake up from the terrible sleep of ignorance 
which is the source of all sorrows and calamities, that 

?
IS, to eradicate ignorance completely The Snili also 
assures ns that the only means of destroying ignorance 
IS the attainment of the knowledge of the Self So 
It IS clear there is no other road to salvation To the 
mansion of Moksha there is no entrance except through 
Jnana. Bhaku and Yoga lead man to the door of 
Jnana and not directly to the Home of Salvation 
The darkness of ignorance lifts only on the rise of the 
sun, Jnana, not on the appearance of the stars like 
Bhaku 
So says the Swethaswathara Sruti If only one 
can fold the sky like a piece of parchment, can he 
cross the sea of worldly sorrows without the knowledge 
of the Supreme Soul It is the view of all the Sruus 
that there is no vessel to ferry man across the ocean of 
worldlmess except Jmsm But then, what is this 
Jnana 1 Jnana means the full and firm realisation of 
the Self— a realization beyond all doubt, change, 
contradiction Neither the control of breath or mind, 
nor the performance of Nishkama karma, neither 
devotion to the gods, nor the performance of penances 
like Knchlira and CImndrayana, nor yet pilgnmaging is 
Jnana , it is all ajnana Whatever is related to egoism 
is ajnana , when the I consciousness ends, it is Jnana 
Moiy does this Jnana ongioats ? How doss a mart 
who identifies himself with the body and thinks “ I 
am rich, I am happy ” or “ I am poor, I am unhappy ”, 
turn away from this immoral worldly life and enter 
that life of the Soul with the thought, “ I am Brahman, 
the bodyless, ageless, deatliless Bliss ” '> Enquiry into 
Truth, carried on with the help of holy men, is the chief 
means of attaining true knowledge. All the great 
teachers of the past unanimously hold Sanyasa, which 
means the renunciation of all action, to be an essential 
element of spiritual contemplation. Nevertheless, in- 
dilTerence to worldly pleasures, control of body and 
mind, eagerness to attain salvation, places and time 
without distractions and other factors are necessary 
to an intensive search after Truth. Without these, 
mind can hardly become calm and pointed enough to 
attain Truth. If a man enters upon a life of thought 
with all these necessary equipments, he will certainly 
reach the state of Jnaiia before long. Jnam is the 
result of contemplation ; it annihilates all ajnam. 
jUntil one reaches the climax of Jnana one cannot be 
said to have attained true firmness of mind or fulfilied 
one’s purpose of life. 

The extinction of worldly desires and the enjoy- 
ment of spiritual peace ate the result of one’s devotion 
to Jnana, A jnam enjoys Brahmananda or supreme 
bliss without interruption, not after death but in this 
life itself. It is beyond words to define Brahmananda, 
but it can be experieneed by the knowers of Brahman, 
By tasting a particle of salt, one can infer the taste 
of a mountain of salt. Similarly, from the enjoyment 
of worldly pleasures which are but the infinitesimal 
part of Brahmananda, common people can guess at 
the greatness of Brahmananda itself. The mind that 
gets abated on accouiA tS "dte dusiit *io erijoy ■uoi'id'iy 
pleasures, gets calm and Salrik as a result of such 
enjoyment and in that Salrik state of mind Brahmananda 
is experienced in howsoever small a measure. Thus 
what is called worldly pleasure also is Brahmananda. 
Vyasa and other learned men hold that there is no 


pleasure except Brahmananda Even as we speak 
severally of pot-space {Ghatakasa\ Mutt-space {Mattct- 
kasa), etc , the same joy is spoken of differently accord- 
ing to differences of touch, hearing, etc Worldhness 
transforms the unlimited, insuperable, eternal Brahma- 
mnda, into something limited, superable, destructible 
How can those great ones who enjoy uninterrupted 
Brahmananda, and are ever content, hanker after the 
fleeting pleasures of the world '> Brahmananda is 
unrelated to worldly things , it depends solely on 
Self realization So it is in no way affected by the 
pains of acquisition, etc If anybody still argues that 
there can be no joy except through the expenence of 
earthly pleasures, he should be classed with the owl 
that avers there is light only in the night and not in 
day time ' 
It deserves to be specially mentioned that the state of knowledge which is the sole source of everlasting peace can be attained only by right thinking 
and not merely by dhyana or samadhi
Some do 
mistake them for jnana They are under the impression 
that the practice of dhvana is the be all and end all 
of existence and that a man who practises dhyana for 
half an hour or an hour daily has completed his 
spiritual duty and so he is free to do anything after- 
wards They are labouring under the mistake that a 
person who reaches the state of Nirnkalpa Samadhi 
for a minute or two, has attained his goal and that he 
has already reached sahat/an even wide aive 7t is 
only when we examine whether this man of Nirnkalpa 
Samadhi has attained an unwavering state of spiritual 
devotion, that is a devotion beyond doubt, that we 
realize the hollowness of his Jnan mukli It may 
briefly be said that this class of people are the unfortu- 
nates who have not been able to understand clearly 
the cause, the nature and the result of jmna and 
dhyam through association with real mahatmas
Dbyana and Samadiu may be regarded as co- 
operative factors contnbuhng to the perfecbon of 
Jnana , but they are neither Jnana nor the cause of 
Jiiana 
One may attain that exalted state of jnana 
where one finds oneself m everything and everything 
in oneself, only through cultivating detachment and 
Vedantio thinking 
Neither Halo samadhi nor Jada 
samadhi can take him to that goal where one experiences 
eternal contentment
170
" The peacock never attains the speed of the swan 
Even so a householder can hardly attain the greatness 
of sanyasms who pass their days in devotion in the 
solitudes of forests ” so says a Buddhist book


“ If a woman enters our Ashram we will hack her 
to pieces with a sword so declared a Tibetan Lama 


to me once. The lama was probably exaggerating, 
yet his words point to their deep seated desire not to 
get mixed up with worldly affairs which tend to cause 
violent mental agitations.
176
Many are the people who are so misled The 
truth IS, the greatest siddhi is but of the earth , the 
greatest siddlia is yet a worldling. He still remains 
a slave to passions In the universe who is a greater 
siddha than Hiranyagarbha 1 Except those who have 
detached themselves completely from the world, who 
possess the talent of wise and careful thought, none 
can hope to understand Brahma Vidya, even mdirectly, 
that IS, even intellectually 
Association with the good intoxicates people as 
much as the intercourse with the wicked and so crowds 
of people flocked to my residence at the regular hour, 
day after day, eager to imbibe the true knowledge 
Society of the good is like nectar, sweet and beneficent to man. That is why ancient rishis like Vasishta 
and modem rishis like Guru Nanak have paid un- 
stinted tributes to satsanga The company of virtuous 
people turns the wicked into the good, the sinful into 
the blessed It clears off the trammels of bondage 
and sets slaves free It makes the sad happy. 
But with all this, satsanga is yet infenor to samahila bhava (samadhi bhava?)
(firm concentration on God) because the former is 
only a means to the latter which is our main objective 
Spiritual truth is extremely difBcult to comprehend. 
It is only very rarely wc come across people who 
ardently desire to leam it ; it is still more rare to find 
people who are entitled to teach it. Except from 
well qualified teachers none can understand it pro- 
perly. He who seeks to learn it from quacks may 
be subjected to an endless series of calamities ; it is a 
case of the blind leading the blind. Neither reaches 
the goal. It therefore follows that those who desire 
true knowledge should secure the help of those who 
have attained it themselves. Let no man think, 
j‘ Of what use is to me an acharya ? By means of 
my own intelligence I will obtain the knowledge of the 
jsoul Truly, up to this moment, no man has 
'attained Truth except with the help of a true giim 
land a study of the works on spiritual science. None 
jean trust to his native intelligence alone to take him 
Ito the supreme goal. You can buy any number of 
philosophical books in the market, but the books 
by themselves will not help you realize the Self.
Unlike the things of the objective world, spiritual 
truths cannot be perceived by one’s senses or even by 
mere intellect and therefore, only those disciples who 
possess the necessary qualifications and who, having 
learned the Truth from noble preceptors, constantly 
meditate upon it, realize the Truth.  
The atman is the basis of all universe 
and its controller ; yet, it is free, pure, changeless, 
inactive. It has no gunas (attributes) and no shape.' 
It is beyond the power of words to describe. It is 
self-luminous. 

He who perceives this truth directly and without 
doubt crosses the sea of samsara and attains salvation. 
No more does he return to this miserable existence of 
births and deaths, sorrows and sufferings. What is 
commonly spoken of as “ I ” in relation to everybody 
is directly known to all in its general form ; but in its 
particular shape it remains unknown. “I am the 
free, immortal and blissful spirit ” is a realization that 
seldom comes to men.
179
God has created human beings with their minds 
turned naturally outward, that is, towards the pheno- 
menal world. The mind of course is open to imagi- 
nings and doubts. Hence it is really difiicult for 
man to withdraw the mind and the senses from their 
worldly preoccupations and find God in himself. Out 
of thousands but one controls the mind and senses 
through Vairagya and the earnest desire to secure 
salvation, turns the mind inward and finds satisfecthm 
in the realization of the souL The true man is he 
who resists the temptations of the senses, overcom-f 
their irresistible attractions, and realizes Truth. Th' 
roan who fails to trti&c this He for the seareh 
Truth or at least for the zegnisition of those 
im-


which will ultimately lead him to Truth, is really 
wasting his precious chance. Nothing is more regretta- 
ble, than wasting human life m eating, sleeping, 
fearing, mating, etc., like brutes. Tlie people who, 
enslaved by the senses, spend their time coveting this 
and that, subject themselves to death — that is, they 
continue to be chained down to the cycle of births 
and deaths. But those heroic souls that have con- 
quered their minds and their senses, know how fleeting 
worldly pleasures are and therefore they give them up. 
Tliey aim only at immortality, they live for it ; they exert themselves ceaselessly to reach it. The sole means of salvation is the true knowledge of the one and only Soul It may be called diflerently as Jnana  or Iswara according to the diffcrent ways of looking at It, but It is the same chaitanya. This knowledge is the true knowledge. It can be gained by a proper study of the Upanishads. 
The knowledge of difference consists in conceiving of as many souls as there arc bodies and regarding the individual soul as different from the universal soul. 
This knowledge is unreal ; it cannot render one immortal (and therefore incapable of conferring immortality)
 On the practical plane we may speak of 
“ You ” and “ I ” but in reality there is no plurality of the soul. 
Those who are not fully qualified to realize in themselves the supreme soul, should worship the pranata. They must constantly pronounce it 
“ Om, Om, Om ”. 
The weak-minded should pronounce it loud and long like the tolling of a bell.
People with stronger minds must pronounce it more slowly. At the same time they must try to concentrate on Nirgun Brahman. 
Those who are unable to do so may concentrate their minds upon the “ Om ” sound itself. 
Sam...to summarize...ekta = sureme.
if not possible ie if still dweliing in plurality, then 
pranata.
for dull...om raidly like bell gong
for sharper...om slowly ...concentrate on 'nirguna Bramha"
This exercise of Pranava upasana gradually produces 
the knowledge of the soul 
Yoga which controls the 
senses and the mind also helps to reahze the soul 
The soul. The Atman, is what enables the body, the 
senses, the mind and the intellect to function We are 
the soul The soul is Brahman The world is the 
soul In truth nothing exists apart from the soul 
Indifference to worldly plea- 
sures is the chief requisite for spiritual advancement 
I therefore pray you, kindly teach me the way to see 
Truth and escape from the bondage of illusions. 
183
My dear, labour not 
t'lunder the delusion that cxter..al things are the source 
iof happiness. Give up all attachment and cling to 
Vairagya. Indeed, even now you are rich in Vairagya ; 
yet, I tell you all this only to strengthen your spirit of 
Vairagya : Withdraw your mind from all transient, 
terrestrial concerns, give it peace and practise concen- 
tration, so that you can sec God as clearly and as 
directly as I see you.
The method:
O Maitreyi, perceive 
your soul by hearing, thinking and meditating. He 
who aims at realizing the soul must, first of all, with 
the help of the Mahatmas who have realized Italready 
and suitable books understand to some extent the 
nature of the soul. From then he may learn that 
soul is one without a second ; that It is omnipresent ; 
that It is the same sotil that manifests itself as jiva 
(in all living bodies ; that It itself is Brahman, the 
ultimate cause of the universe. Then he must con- 
vince himself of this truth by independent reasoning. 
Once he has done that he must meditate upon it 
intensely and without break. The process is called 
\Nididhyasan. In the course of such concentrated, 
devout meditations the mind merges with the soul 
and in that state of samadhi he perceives It directly. 
The numberless doubts which assailed him before 
now resolve themselves completely. Is there a soul 
different from the body ? If there is, does it possess 
any attributes or functions? or is it pure without 
attributes ? If it is without attributes, does it differ 
from body to body ? or is it one and the same ? 
Such doubts and the illusory idea that “lam this body ” 
ingrained in us in the course of several lives, now melt 
into thin air.
the jnani rises to the exalted 
I state of jivanmukli where he realizes beyond all doubt 
i“ I am the soul, pure and blissful — the One without 
a second. That is the ultimate goal of man. For 
him there is no gain greater than the realization of the 
soul — ^no greater pleasure to enjoy — no higher duty 
to perform. Self-abidance is the paramount duty, paramount joy, paramount gain. It is the supreme 
knowledge, O Maitreyi, 
self abidance is the sole means of attaining immortality : so, if you aim at immortality, spare no effort towards reaching that state of self- 
abidance.” 
185...part 2